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Change

Change Change
| AS I SEE FIT | Change ROY SMALLEY CONTRIBUTOR Jack Welch, former chairman and CEO of General Electric, famously said: “Change before you have to.” When it comes to your health and wellness, this is especially true. Neglect caring for your body now, and one day you may be forced to make changes like taking meds, having surgeries or therapies, or moving into assisted living.

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