AS I SEE FIT from page 2 Third, effort matters. What you put into exercise determines what you get out of it. While I’m a firm believer that anything is better than nothing and all movement has value, the evidence is clear: harder efforts yield better results in less time. The more you can include vigorous efforts in your weekly regimen, the more health benefit you’ll enjoy. Finally,

Waukesha and Washington County Executives and Sheriffs Address Surging Fentanyl Crisis Washington County Executive Josh Schoemann and Sheriff Martin Schulteis joined Waukesha County Executive Paul Farrow and Waukesha County Sheriff Eric Severson today to address the surging fentanyl crisis in our community. Our country is in the midst of a drug epidemic fueled by fentanyl, a deadly substance

| REAL ESTATE TRANSFERS | The sale price is determined by dividing the transfer fee by .003 ($3 per $1,000). Some deeds have no transfer fee because they are exempt. Although some transfers may seem to be duplicated, the document numbers are different. Note the spellings seen here are how they appear on the Wisconsin Department of Revenue website. Transfers from July 11-15, 2022 Town of Auburn

| SENIOR DINING MENU | August 8-12 Fond du Lac County Senior Dining Monday: Hawaiian meatballs, brown rice, Chinese ramen salad, tropical fruit salad, sugar cookie, sliced bread. Tuesday: Mushroom pork cutlet, mashed potatoes, mixed vegetables, banana cake, apricot halves, dinner roll. Wednesday: Chicken, broccoli & rice casserole, spinach salad with raspberry vinaigrette, honeydew

| MARRIAGE LICENSES | The following marriage licenses were issued by Fond du Lac County Clerk Lisa Freiberg as of July 29, 2022: Donald Eugene Craig, City of Fond du Lac, Melissa Tiffany Rose Harbor, City of Fond du Lac. Christopher James Livieri, City of Fond du Lac, Meghan Jeanette Plummer, City of Fond du Lac. Sebastian Pinto, City of Fond du Lac, Heriberta Picazo Rueda, City of